* REVIEW & COUPON * Moms Into Fitness: Lindsay Brin's Shed 5 Fast DVD

ABOUT THIS PRODUCT:

Mom's Into Fitness has a new DVD available: Lindsay Brin's Shed 5 Fast DVD, which is available on DVD for $15.99. Get your body back with Moms Into Fitness DVDs! Learn how to fire your core from the inside-out to create a flat stomach again.

Here's what's included in this DVD:

Workout 1
Warm-up: 3 minutes
3/3 Intervals: 24 minutes
Cool-down: 3 minutes

Workout 2
Warm-up: 3 minutes
3/3 Intervals: 24 minutes
Cool-down: 3 minutes

Did five extra pounds sneak up on you in your busy life? Lose 5 pounds fast with Lindsay's Weight Loss methods. These two total-body workouts balance toning exercises with bursts of energetic cardio for maximum fat burning in only 30 minutes. This interval training is the most efficient way to burn calories, and two different workouts ensure you won’t hit a plateau during the six week program.

You’ll lose five pounds or more in just the first three weeks with this Weight Loss fitness DVD! Lindsay Brin uses the 3/3 interval method for the most effective fat burning workout - 3 minutes of toning using multiple muscle groups to boost metabolism, and 3 minutes of martial arts/kickboxing to melt fat in exercises that are simple and effective. Follow your level- beginner, intermediate or advanced, or step up your program to advanced as you start to see results.

To lose 5 pounds even faster make sure you use Moms Into Fitness Weight Loss Plan in addition to the Shed 5 Fast Workouts.

Equipment needed:
1-2 sets of weights, optional mat

MY THOUGHTS ON THIS PRODUCT:

Well, one of my goals this year is to shed at least 5 pounds, so I was very excited to try out this DVD. I am pretty much an exercise novice, so I'm very glad that this DVD actually walks you through a lot of the exercises. There are two workouts on the DVD so you can alternate between the two and they each last only 30 minutes, so it's easy to squeeze it into your busy schedule. You'll need a couple sets of weights for some of the exercises and you may want a mat or something to lie on for some of the exercises.

Overall, I am impressed with the quality of the video, as well as the ease of following along with it. You can also download a free meal plan from Lindsay Brin's site. This is helpful to shedding those 5 pounds, along with the exercise DVD.

If you can't make it out the gym or prefer to exercise in the comfort of your own home, I would recommend this DVD. Since I have just started using the DVD and weight loss plan, I am very excited to see how the results will be in a month or so! If you get the DVD, please share your experiences with us also.

Right now, Mom's Into Fitness has given me a 20% discount to share with My Chicago Mommy readers, so if you would like to purchase one, you can get it at a great price!

Be sure to enter the code DVD20 at checkout to receive 20% off Moms Into Fitness: Lindsay Brin's Shed 5 Fast DVD.

Disclosure: This is a Mama Buzz review. Moms Into Fitness did not compensate me in any way and all opinions expressed are my own honest opinions. Moms Into Fitness provided me with a review copy of Lindsay Brin's Shed 5 Fast DVD and information about the product.

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